Organic Amish whole wheat flour is stone ground from hard red wheat, preserving the bran, germ and endosperm of the grain. This traditional milling method produces flour that’s naturally rich in nutrients, fiber and flavor, making it ideal for wholesome baking and everyday nutrition.
• High in Dietary Fiber: Whole wheat flour supports healthy digestion and helps promote a lasting feeling of fullness.
• Rich in B Vitamins: Contains essential B vitamins like thiamin, niacin and folate that support energy metabolism.
• Source of Plant-Based Protein: Provides plant-based protein to help meet daily nutritional needs.
• Supports Heart Health: The fiber and nutrients in whole wheat flour may help manage cholesterol and support heart wellness.
• Contains Essential Minerals: Supplies iron, magnesium, and zinc, which support immune health and bone strength.
• Low Glycemic Index: Digests more slowly than refined flour, helping maintain steady energy and blood sugar levels.
• Free from Bleaching and Additives: Made without chemical bleaching agents or preservatives for a cleaner, more natural option.
• Supports Healthy Weight Goals: The fiber and complex carbohydrates help support weight management and long-term satiety.
• Supports Digestive Regularity: The fiber content in whole wheat flour helps promote regular bowel movements and overall digestive health.
• Traditionally Milled: Stone grinding helps retain the natural nutrients and integrity of the grain.
Organic Amish whole wheat flour is a clean, nutrient-dense alternative to refined flour that supports a healthy lifestyle with every use.